January Yoga Schedule

​We all know we can get a little off balance during the holidays (hence, sign up for my Holiday Thrive Guide below),
​but also - our schedules can get a little wonky. So here are the dates and times of yoga for the next few weeks!!

Friday, December 28 11:30 Yoga at IVF

Wednesday, January 2 YOGA CANCELLED

Friday, January 4 11:30 Yoga at IVF

Wednesday, January 9 11:30 Yoga IVF

Friday, January 11 and Wednesday, January 16 YOGA CANCELLED

Friday, January 18 11:30 Yoga at IVF

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14 Day Conquer Your Cravings Boot Camp 

FIND OUT MORE!

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Get More of Your Needs Met by Joining my Facebook Pages & Groups

The Nourished Betty FB Group

Sacred Space Massage & Wellness Page

A Betty Life FB Page

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Book a FREE Wellness Chat!

GET WELL TODAY!

HEALTH & WELLNESS IS A 3 PART PRACTICE!
YOU MUST ENGAGE YOUR MIND, YOUR BODY & YOUR SPIRIT.
LET’S TALK ABOUT HOW MY 2O YEARS OF EXPERIENCE
CAN HELP YOU ACHIEVE YOUR HEALTH AND WELLNESS GOALS!
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DISCOVERY CHATS ARE FREE - WHAT’S STOPPING YOU FROM GETTING WELL TODAY?

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