Since May, 2014 I have been offering and developing a Pain Management Class called Healing Your Pain. Thanks to a wonderful client for encouraging me in this direction, and to all the students that have taken this class, Healing Your Pain is helping many people in Indian Valley.
Now, I am excited to share that I will be presenting Healing Your Pain in Chester this summer! On Saturday, July 26, I will offer an Introduction Class that covers some basic principles of how you can learn to manage your pain. These principles are based on ancient techniques in Yoga, Tai Chi, Acupressure, and Brain Science (which really is a more modern technique, but the Yogi's have been practicing these concepts for thousands of years). This two hour class meets from 10am to 12pm at Good Vibrations in Chester, CA. and is $20.
For those of you that want to continue learning more about Pain Management, or if you cannot make the July 26 class, I am offering a one day intensive workshop on Pain Management Skills. This class is August 9 from 10:30am to 5pm at Good Vibrations. This class will be a more in depth exploration of how Yoga, Tai Chi, Acupressure, Brain Science, Body Alignment, and Energy can heal your body and alleviate your pain. The class is $38 if you register with me by July 26, or $44 if you register after July 26. Space is Limited!
Most people that take this class are interested because they live with Chronic or Acute Physical Pain. But Healing Your Pain also correlates with Emotional and Spritual Pain. Anyone (over 18) is welcome who is open to learning more about how their body functions when in any kind of pain, and what you can do about it yourself! Get back in the driver's seat of your health!
I look forward to seeing you there!