One good thing about watching Disney channel with my children, is occasionally there is a really positive statement that they make. For all people looking for an affirmation, welcome what Disney is offering today (guys can substitute Prince for Princess):


“I am a Princess. I am brave sometimes, I am scared sometimes. Sometimes I am brave even when I am scared. I believe in loyalty and trust. I believe loyalty is built on trust. I try to be kind, I try to be generous. I am kind even when others are not so generous. I am a Princess. I think standing up for myself is important. I think standing up for others is more important, but standing with others is most important. I am a Princess. I believe compassion makes me strong. Kindness is power. And family is the tightest bond of all. I have heard I am beautiful, I know I am strong. I am a Princess. Long may I reign.”— Disney’s I am a Princess campaign

Even though Sacred Space is usually closed on Saturdays, you can still get massage, bodywork or class Gift Certificates.

Go to www.sacredspacegreenville.com to see what types of Health and Wellness treatments I offer. Email or call me if you have any questions. I accept cash, check or credit card payments. Gift Certificates are available in any monetary value.

We all know someone that loves massages or needs one, or someone that is interested in taking their health and wellness serious this year. Give them a gift that will help them feel better about themselves. The benefit will be that they will also feel better about everyone and everything in their life. That is a gift that will keep giving for a long, long time.
Happy Holiday Shopping!

Join me this morning at 8:30am for Cardio Yoga at the community center, tomorrow for Tai Chi at 9:00am or Yoga at 11:30am at Sacred Space, or Friday at 11:30am for Yoga at SS again.

Massage Appointments before the Thanksgiving Holiday are available. I have a few spaces this week: tomorrow at 10:15 or 1:00 and Friday at 3:00. Next week I will be open Monday through Wednesday. There are still appointments available.

November is also my anniversary month. One Hour Massages are 20% off until the end of the month.

The Holiday Season is here, already. Gift Certificates are available for all services offered at Sacred Space.

If you are interested in a Tai Chi class on Friday, call me - I have some beginning students interested in a class.

Join me this week for my current class offerings:

Cardio Yoga                           - Tuesdays at 8:30 am

Tai Chi Yang Style Short Form - Wednesdays at 9 am

Radiant Health Yoga               - Wednesdays and Fridays at 11:30 am

My apologies to my RHY students on Friday 11/2/2012 for not giving you notice of class's cancellation.  I was on retreat that day. I trust I'll see you this week!

It is with a heavy heart that I have had to say good bye to my two night classes, Yoga on Tuesday nights and Tai Chi on Wednesday nights.  It was a hard decision to make, especially since I enjoyed working with my devoted students.  I will send out good wishes for those students to find a new wonderful teacher to help them continue on their journey.  Thank you everyone that attended these classes. It was a pleasure to be your guide!