Join our Hatha Yoga inspired Yoga class for all levels. Practice Pratyahara, the art of letting go of the outside world; Pranayama, the art of breath control to relax the central nervous system; Asana, the physical practice of holding yoga poses; and Savasana, the practice of relaxation and visualization to restore, renew and heal the body.
New Students are always welcome!
$12 for Drop Ins, $40 for a 5 class card.
See you at Sacred Space Energetic Healing Arts
109 Ann Street (Hwy 89 behind Anna's Cafe)
530-616-0032 for more information
Nancy E. Presser practicing Vrksasana or Tree Pose. Relieves Sciatic Pain, Strengthens Balance and Reduces Knee Pain. Energetically it opens the heart to your essential beingness of love.