Join our Hatha Yoga inspired Yoga class for all levels. Practice Pratyahara, the art of letting go of the outside world; Pranayama, the art of breath control to relax the central nervous system; Asana, the physical practice of holding yoga poses; and Savasana, the practice of relaxation and visualization to restore, renew and heal the body.
New Students are always welcome!
$12 for Drop Ins, $40 for a 5 class card.
See you at Sacred Space Energetic Healing Arts
109 Ann Street (Hwy 89 behind Anna's Cafe)
530-616-0032 for more information
Nancy E. Presser practicing Vrksasana or Tree Pose. Relieves Sciatic Pain, Strengthens Balance and Reduces Knee Pain. Energetically it opens the heart to your essential beingness of love.
Come join our group Wednesdays at 9am for Tai Chi at Sacred Space Energetic Healing Arts. We are learning the Yang Style Short Form and have made our way from Wu Chi, The Beginning to First Brush Knee. Newcomers are always welcome.
If you have had experience with the Short Form and are looking for a refresher, then our group in Quincy is right for you. We have reviewed Wu Chi through Punch. The Quincy group meets at 6pm on Wednesdays at the Capitol Arts Gallery on Main Street.
We look forward to welcoming you to our group!
Radiant Health Yoga(r) continues at Sacred Space Energetic Healing Arts this fall season. Come participate in this Hatha Yoga based practice which incorporates movements to stimulate brain function. Great for students of all levels. Beginners through advanced. "Doing Radiant Health Yoga is like giving yourself a full body massage."
Classes are held at Sacred Space at 109 Ann Street (on hwy 89 behind Anna's Cafe in Greenville on Tuesday nights at 5:30 pm, Wednesday and Friday mornings at 11:30 am.
Call Nancy E. Presser for more details. (530) 616-0032.
I highly recommend you check out my good friend, Christy Ahna Zahava's website Parentingatpeace.com. She is an inspirational single mother who is courageously navigating the path of transition and change with peace and consciousness and is generously offering her expertise in these areas to us for free! Check out her You Tube promo http://www.youtube.com/watch?v=dSOV5Sr_URg for her wonderful audio Parenting at Peace In Change. I listened to the introduction and the first two tracks on conscious breathing last night and was blown away by what this strong woman has experienced from her decision to live a conscious life and also her thorough meditation practice and why it is helpful to us as parents. In fact, parenting at peace's seven steps to ease the transition through change, would be helpful to anyone going through change, loss, or confusion. It is not just for parents.
I will keep you updated as I continue on my journey using these seven steps and would love to share with you my experiences as I learn to parent more peacefully.
I also highly recommend that you sign up for her Telecourse. It starts October 1st and will be taking us through the seven steps from her audio. You may sign up at her website. http://www.parentingatpeace.com/
Thank you Christy for sharing your experiences with me and others and bringing it to the world to create a more peacefully conscious place.
Life happens. I've had a cancellation at 4:30pm. Anyone interested? Call me: 616-0032.
Appointments still available this week. Check my webpage: www.sacredspacegreenville.com under Schedule for times available. You can be on the road to recovery through Massage Therapy, Acutonics, Acupressure, Touch for Health, Yoga or Tai Chi. I would love to talk to you about what your Wellness Goals are. Call 530-616-0032 for a Complimentary Wellness Interview or an Appointment. See you soon!
Tonight is Back to School Night for all the Indian Valley Elementary Teachers. Remind your favorite Teacher that they can get a massage from Sacred Space in Greenville for a Discount until September 28th! Let's help our Teachers stay Stress Free this School Year! Have a great night!
Join me tomorrow from 12 - 4:30pm at the Indian Valley Community Center for the first annual Indian Valley All Cultures Day. Indian Valley Youth Summit is sponsoring this event to introduce to the community the many different cultures that reside in our Valley. I will be providing FREE information and demonstrations of Alternative Medicine Cultures. We all know what it is like to go to the Doctor to be fixed, but are you aware that your body has its own wisdom of healing? With the aid of Alternative Medicine, i.e. Massage, Tai Chi & Yoga, you can help your body heal itself! So come by my booth tomorrow and participate in a Free Massage, Yoga or Tai Chi demonstration. Come with questions about your health issues. I will do my best to answer your questions as best as I can. My biggest goal for you is for you to take your health into your own hands! You can do this through making Healthy Choices in your Lifestyle, how often you Exercise, and how and what you Think (or your attitude). See you tomorrow!
Appointments for Massage available next week. Remember to tell a teacher about Teacher Appreciation Days for the month of September or get your favorite teacher a Massage Gift Certificate at the discount rate!
Have a great day back to school all teachers, parents, staff and students!