I highly recommend you check out my good friend, Christy Ahna Zahava's website Parentingatpeace.com. She is an inspirational single mother who is courageously navigating the path of transition and change with peace and consciousness and is generously offering her expertise in these areas to us for free! Check out her You Tube promo http://www.youtube.com/watch?v=dSOV5Sr_URg for her wonderful audio Parenting at Peace In Change. I listened to the introduction and the first two tracks on conscious breathing last night and was blown away by what this strong woman has experienced from her decision to live a conscious life and also her thorough meditation practice and why it is helpful to us as parents. In fact, parenting at peace's seven steps to ease the transition through change, would be helpful to anyone going through change, loss, or confusion. It is not just for parents.
I will keep you updated as I continue on my journey using these seven steps and would love to share with you my experiences as I learn to parent more peacefully.
I also highly recommend that you sign up for her Telecourse. It starts October 1st and will be taking us through the seven steps from her audio. You may sign up at her website. http://www.parentingatpeace.com/
Thank you Christy for sharing your experiences with me and others and bringing it to the world to create a more peacefully conscious place.