8:30 am Tuesday (tomorrow) Cardio Yoga! New Cardio Routine. Come join us for a sweat!
9:00 am Wednesday Intermediate Tai Chi. Ongoing Tai Chi students learn the second third of the Yang Style Short Form.
11:30 am Wednesday Radiant Health Yoga. Come join us for an all levels gentle yoga series for everyone.
NO TAI CHI CLASS THIS FRIDAY 12/14!!!
10:00 am Friday Beginning Tai Chi. NEW CLASS for Beginners. Learn the first third of the Yang Style Short Form.
11:30 am Friday Radiant Health Yoga. Another chance to learn asana, pranayama, and savasana.