Get Connected to Your Spine

On September 30, Kate Jones, Somatic Practitioner & Body-Centered Life Coach, will be in Plumas County presenting her workshop called, Coming to Ground. Coming to Ground means being at ease and secure in your body and how it feels and moves. I am excited to learn Kate's techniques about grounding, but also her techniques about relaxation and ways to free the back of pain.

In my 20 years as a holistic practitioner, the spine has been an important structure in my studies. Even when I was a teenager, I met a young man on my way to camp that told me, "The Spine is the Main Line." Think about it, isn't it? Without our spine bones, and the dynamic way they move: Flexion, Extension,Side Flexion and Rotation, we would hardly be mobile at all. The spine also houses our internal body communication center, our nervous system. When the spine is damaged, very often our nervous system is damaged. We need to Learn how our spine supports us, how to align it more efficiently, and how to move with it for less pain. Kate is going to teach us all that!!

To Register for this workshop, Contact me at (530)616-0032. Payments by check made out to Kate Jones can be mailed to Sacred Space POB 881 Greenville, CA

Please note, the Location is TBA - it will be in the Lake Almanor/Chester area. (The address on the flyer is incorrect).
The workshop will be from 10am - 5pm, but please arrive 10 minutes early so we can start on time.

Sunday, October 1, Kate is doing private sessions in Chester. You can contact her directly to schedule your appointment: (415) 613-6507